The Sunday-night promise
"That was the last time." How many times have you said it? Willpower runs out by the end of the day. The algorithm never gets tired.
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Porn blocker · iPhone, iPad, Mac, PCAnd it won't let you uninstall it at two in the morning. The you of this morning decides for the you of tonight.
Seven days a week, from the first minute. Hardest for five days, by far the shortest.
“I'd tried everything since I was nineteen. What changed here is that I simply couldn't. After two weeks my brain stopped looking.”
“The night I wanted to uninstall everything, I couldn't. I was furious. The next morning I was grateful.”
“Nobody knows I use it. No accountability partner, no support group. A closed door, and my life coming back.”
“The hard part lasted five days. After that the urge became background noise, then nothing at all.”
“I wake up without shame. I hadn't realised how much it weighed every single morning.”
“I'd tried everything since I was nineteen. What changed here is that I simply couldn't. After two weeks my brain stopped looking.”
“The night I wanted to uninstall everything, I couldn't. I was furious. The next morning I was grateful.”
“Nobody knows I use it. No accountability partner, no support group. A closed door, and my life coming back.”
“The hard part lasted five days. After that the urge became background noise, then nothing at all.”
“I wake up without shame. I hadn't realised how much it weighed every single morning.”
Your space exactly as it is: the filter, the pace, the supervised device, the curfew. And what the phone shows instead at two in the morning. Nothing here is staged.
What the phone shows at two in the morning, on a category you locked that same morning.
Porn, nudity and adult themes blocked at the root, continuously, on every device on the profile.
There is no lower setting: a lock you can loosen is not a lock.
Floor reached: 7 days, it never drops below. Adding a day takes effect immediately; removing one waits 24 hours — an urge to loosen does not survive a night.
A device does not come off in one click: the profile would stay installed on it. It detaches by abandoning the profile, with its cooling-off delay.
Every device is locked.
The phone at 02:47, on a category you locked this morning.
That screen is what tonight looks like from now on.
Start free3 days free, then $16/monthAnd you held. Three days, maybe two weeks. Then one tired evening it all started again — and the shame came with it.
"That was the last time." How many times have you said it? Willpower runs out by the end of the day. The algorithm never gets tired.
A block you can remove yourself is not a block. It's a sticky note on the door, and you already know the gesture that takes it off.
Tired, alone, brain on autopilot. That's where it's decided — and that's exactly where you have nothing left to hold on to.
Don't fight the urge. Delete it.
At two in the morning you are not the same person. A man who has to resist every night eventually gives in. In front of a locked door, there is nothing left to negotiate.
A whole night wrestling bare-handed.
Gustave Doré · Jacob Wrestling with the Angel
This isn't a character contest. It's a question of architecture: who decides, and at what hour.
Shut the door tonight. Ten minutes, once.
Start free3 days free, then $16/month$100
Every blocker claims to be unbeatable. We put the money on the table: strip the filter off by your own means, and we send you a hundred dollars on top of a full refund.
One claim per person · device supervised by SELFCNTRLTen minutes today. Years reclaimed.
No coaching, no mental strength required. A technical lock set once, on a day you're doing fine, that does the work on the days you're not.
You are about to hand a lock over to a company. Here is exactly how far it reaches — and where it stops.
Written in plain terms in the privacy policy, with the four processors we actually use.
You are not only quitting — you are paid to. CNTRL land on your account every month the block stays on, and 1,000 CNTRL buy a $5 gift card: Amazon, Airbnb, Starbucks, Google Play or App Store.
Paying members only, monthly or lifetime — the three-day trial does not accrue. CNTRL run while the account is active and the block is in place; they are not redeemable for cash and not transferable.
The honest list, line by line. Old blockers tick a few of these. We tick all of them — cashback included.
| Others | SELFCNTRL | |
|---|---|---|
| Every device you own | ||
| Can't be turned off instantly | ||
| Earn cashback while you hold | ||
| Covers private browsing | ||
| VPN-proof | ||
| $100 if you beat it | ||
| No activity tracking |
“Others” means Screen Time and the paid blocker apps. Each covers part of this list — none covers all of it, and none holds the code for you.
A blocker blocks, and that's where it stops. The rest — the step you're on, what you're aiming at, the weekly check-in — is exactly what makes people still here six months later.
Men who had all already failed several times before.
“I'd tried everything since I was nineteen. What changed here is that I simply couldn't. After two weeks my brain stopped looking.”
“The night I wanted to uninstall everything, I couldn't. I was furious. The next morning I was grateful.”
“Nobody knows I use it. No accountability partner, no support group. A closed door, and my life coming back.”
“The hard part lasted five days. After that the urge became background noise, then nothing at all.”
“I wake up without shame. I hadn't realised how much it weighed every single morning.”
“I'd tried everything since I was nineteen. What changed here is that I simply couldn't. After two weeks my brain stopped looking.”
“The night I wanted to uninstall everything, I couldn't. I was furious. The next morning I was grateful.”
“Nobody knows I use it. No accountability partner, no support group. A closed door, and my life coming back.”
“The hard part lasted five days. After that the urge became background noise, then nothing at all.”
“I wake up without shame. I hadn't realised how much it weighed every single morning.”
“My girlfriend knows nothing about it, and yet she told me I was more present. That’s when it clicked.”
“I'd tried three free apps. I uninstalled every one within a month. This one, I couldn't.”
“The 11pm curfew changed everything. It was always at those hours that I cracked.”
“Two hours a day back. I got back in the gym and finished two books in a month.”
“I thought it was a willpower problem. It was just an access problem.”
“My girlfriend knows nothing about it, and yet she told me I was more present. That’s when it clicked.”
“I'd tried three free apps. I uninstalled every one within a month. This one, I couldn't.”
“The 11pm curfew changed everything. It was always at those hours that I cracked.”
“Two hours a day back. I got back in the gym and finished two books in a month.”
“I thought it was a willpower problem. It was just an access problem.”
Add up the time, the sleep and the self-respect you lose every month, then compare. Three-day trial.
3 days free, then $16/mo — cancel anytime
$112 saved in the first year alone, then $192 every year after that. Pays for itself in five months.
One payment, no subscription — 30-day money-back
Thirty days, refunded without justification.
And a hundred dollars on top if you manage to strip the filter off a device we locked. You are not risking the price of the app — we are.
Discreet payment: nothing explicit appears on your bank statement.
A bet we stand behind: on a device we locked ourselves, if you manage to strip the filter off by your own means, we send you a hundred dollars and refund you. It isn't bravado — it's the logical consequence of supervision, which makes the profile immovable without going through your account.
No, and that's the entire point. Your device is supervised: the block doesn't come off on an impulse. You stay free to stop, but through a deliberate request from your account, not in thirty seconds at two in the morning.
No. Blocking happens at DNS level, by whole categories. We don't read your history, we don't store your searches, and nobody receives a report. This fight is yours: we provide the door, not a supervisor.
iPhone, iPad, Mac and Windows. The reinforced lock — the one that doesn't uninstall — goes through supervision of Apple devices. On the others, the filter installs in a few minutes.
Because free blockers live off your data, or abandon you at the first workaround. Here you're the customer, not the product: maintained filtering infrastructure, no ads, nothing resold.
If you're decided and you want it done, take the straight cut: seven days a week, right away. If you've already failed several times going cold turkey, take the gradual one: four locked days at the start, then one more day every two weeks until seven out of seven. Either way, the floor never drops back down.
Private browsing changes nothing: the filter works on the device, not on the browser. And in locked mode on iPhone, adding a workaround VPN is blocked by the profile itself.
In the first few days your brain looks for the door and finds it locked. Most users describe real relief from the pressure between two and four weeks in. The day counter does the rest.
Screen Time, DNS profiles, hosts files, accountability apps: we tested how each one gets undone, and wrote it down.
Not the you of tonight. Not the you of the relapse. You, right now, with ten minutes ahead of you.
Start free3 days free, then $16/month · cancel in one click